In our Pilates Studio lessons we use great tools such as Universal Reformer, Pilates Chair and Spring Board. 

The characteristic of the great Pilates tools is found in the use of springs, which provide a resistance which in other cases can become assistance.


The exercises aim to increase mobility, strength and stability and serve to improve posture and functionality of the whole body, without ever excluding the possibility 'to customize the workouts according to needs.


Studio Pilates e Body Flying

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